About me

I am a Registered Public Health Nutritionist who has been diagnosed with Interstitial Cystitis.  I am using the blog as a place to record all the information I can find on the condition and record my battle to improve and reduce the symptoms.

I have another Word Press blog on Eating Well for Health with information on eating well tips, recipes, with special entries inspired by enquiries on diet for people with particular needs or conditions.  I have also loads more I want to add to indulge my passion for inspiring people of all ages to enjoy good food, cook more and be savvy shoppers in a way that can improve health as well as the enjoyment of food.


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